Custom 4-Week Personal Training Program

Personalized/custom 4 week personal training program, created by a certified personal trainer. We’ll hop on a Zoom to go through a few things- goals, injuries/limitations, schedule etc. From there, I’ll create a 4 week program and have it delivered within 48 hours!

✨ Personalized Fitness Program – We’ll meet to discuss your current fitness state, any injuries/limitations, and your fitness goals. We’ll collaborate to decide how often you can train, where/with which equipment you can train, and how intense your training sessions will be. *Created by a certified personal trainer

✨ Nutritional guidance – If this is something you’re interested in discussing, we can! I’m a certified nutrition coach through Precision Nutrition (full meal plan not included, but offered)